Recipe of Ultimate Banana and Nutella oat bites

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Before you jump to Banana and Nutella oat bites recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active participation. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won't have to go as often.

The kitchen on its own offers you many small means by which energy and money can be saved. Green living is not really that tough. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let's go back to banana and nutella oat bites recipe. To cook banana and nutella oat bites you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Banana and Nutella oat bites:

1. Get 200 g of oats.
2. Use 50 g of butter.
3. Use 2 tbsp of Nutella / peanut butter.
4. Get 2 tbsp of date syrup or honey.
5. Prepare 2 of mashed bananas.
6. Provide 100 g of berries / raisins.
7. Provide 50 g of Seeds / nuts.

Steps to make Banana and Nutella oat bites:

1. Line a 20x20cm baking tray with baking paper. Grease with butter or oil. Set oven to 170 degrees..
2. Melt the butter, peanut butter and honey.
3. Add the mashed banana.
4. Put the oats, berries and seeds in a bowl. Add the melted mixture. Stir until mixed thoroughly.
5. Fill the baking tray. Bake for 45 minutes until golden brown. Slice whilst warm..

No need to be exact here (which is good, because I wrote down my actual measurement. Peel bananas and mash in a bowl. Combine with rolled oats and nutella. This healthy banana oatmeal recipe is one of the easiest and most delicious breakfasts you will ever make! These Banana Oat Energy bites are an easy no bake treat., There's a little bit of protein from the peanut butter and ground flax seed (which I store in my freezer and just scoop it out whenever I need it) to help keep you going until Dinner or Lunch.

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